Products related to Endurance:
-
Shackleton's Endurance
Price: 14.49 £ | Shipping*: 3.99 £ -
Xeelee: Endurance
Return to the eon-spanning and universe-crossing conflict between humanity and the unknowable alien Xeelee in this selection of uncollected and unpublished stories, newly edited and placed in chronological reading order. From tales charting the earliest days of man's adventure to the stars to stories of Old Earth, four billion years in the future, the range and startling imagination of Baxter is always on display.As humanity rises and falls, ebbs and flows, one thing is always needed - the ability to endure. Contains eleven short stories and novellas.
Price: 10.99 £ | Shipping*: 3.99 £ -
Developing Endurance
Endurance sports continue to grow in popularity, with millions of people participating in events each year.To sustain such prolonged activities, athletes need a high level of aerobic and muscular fitness that can only be achieved through a properly designed training program constructed to optimize endurance performance. Developing Endurance, Second Edition, is your guide to developing effective endurance training programs.Written by 14 of the top National Strength and Conditioning Association experts, the book provides a physiological overview of endurance sports and explains how resistance, flexibility, and aerobic training all contribute to better performance. You’ll find technique guidelines and photos for resistance training and plyometric exercises that are specific to endurance sports.Multiple tests for assessing aerobic endurance enable you to evaluate and monitor ongoing changes in performance.Plus, an updated chapter about warm-up methods and techniques as well as a new chapter about programming for obstacle course racing make this the definitive edition of this trusted resource. With training programs for running, cycling, swimming, triathlon, and obstacle course racing, Developing Endurance takes the guesswork out of creating personalized training programs that help avoid plateaus and take performance to the next level. Earn continuing education credits/units! A continuing education exam that uses this book is also available.It may be purchased separately or as part of a package that includes both the book and exam.
Price: 23.99 £ | Shipping*: 3.99 £ -
Endurance Helmet (Royal)
Endurance vented ABS shell helmet without retractable visor. Sold with 4 points chin strap included..CE certified.Lateral deformation.Vented hard hat.Compatible accessories available.Wheel ratchet size adjustment.6 points textile harness.Chin strap included.7 years shelf life from manufacturing date outlined in product user sheet.Compatible with PW47 and PS47 clip-on ear muff
Price: 10.49 € | Shipping*: 2.39 €
-
What tips are there for endurance swimming?
To improve endurance in swimming, it is important to gradually increase the distance and duration of your swims. Incorporating interval training, such as alternating between sprints and slower-paced swimming, can help build endurance. Focus on proper breathing techniques to maintain a steady rhythm and conserve energy. Additionally, make sure to stay hydrated and fuel your body with nutritious foods to support your endurance swimming efforts.
-
Do you have any tips for endurance?
To improve endurance, it's important to incorporate regular cardiovascular exercise into your routine, such as running, cycling, or swimming. Gradually increasing the duration and intensity of your workouts will help build endurance over time. Additionally, incorporating strength training exercises can help improve muscular endurance, which is important for activities that require prolonged effort. Finally, make sure to stay properly hydrated and fuel your body with a balanced diet to support your endurance training.
-
What tips are there for swimming with endurance?
To improve endurance while swimming, it is important to focus on building up your cardiovascular fitness through regular swimming sessions. Incorporating interval training, where you alternate between high-intensity and low-intensity swimming, can help improve your endurance. It is also beneficial to work on your technique to ensure you are swimming efficiently and conserving energy. Additionally, setting specific goals and gradually increasing the duration and intensity of your swims can help build endurance over time.
-
How can one build more endurance through endurance training?
One can build more endurance through endurance training by gradually increasing the duration and intensity of their workouts. This can be achieved by incorporating longer training sessions, increasing the resistance or speed, and adding interval training to improve cardiovascular fitness. Consistent training and allowing for adequate rest and recovery are also important for building endurance. Additionally, focusing on proper nutrition and hydration can support the body's ability to adapt and improve endurance over time.
Similar search terms for Endurance:
-
Height Endurance Helmet (Black)
Designed to be specially used when working at heights. Light and comfortable this peak-less helmet is compact featuring an ABS shell textile comfort harness 6 points and wheel ratchet adjustment size 52-63cm. Improved technical sweat band and 4 points chin strap (Y style) with soft rubber chin protector included..Light and robust.Compatible accessories available.Hi-Visibility colour .Wheel ratchet size adjustment.6 points textile harness.Chin strap included.Specially designed for working at height.Electrical insulation up to 1000Vac or 1500Vdc (EN 50365).CE-CAT III .7 years shelf life from manufacturing date outlined in product user sheet.Compatible with PW47 and PS47 clip-on ear muff
Price: 22.75 € | Shipping*: 2.39 € -
Endurance Helmet (Yellow)
Endurance vented ABS shell helmet without retractable visor. Sold with 4 points chin strap included..CE certified.Lateral deformation.Vented hard hat.Compatible accessories available.Wheel ratchet size adjustment.6 points textile harness.Chin strap included.7 years shelf life from manufacturing date outlined in product user sheet.Compatible with PW47 and PS47 clip-on ear muff
Price: 10.49 € | Shipping*: 2.39 € -
Endurance Helmet (White)
Endurance vented ABS shell helmet without retractable visor. Sold with 4 points chin strap included..CE certified.Lateral deformation.Vented hard hat.Compatible accessories available.Wheel ratchet size adjustment.6 points textile harness.Chin strap included.7 years shelf life from manufacturing date outlined in product user sheet.Compatible with PW47 and PS47 clip-on ear muff
Price: 10.49 € | Shipping*: 2.39 € -
Endurance Helmet (Royal)
Endurance vented ABS shell helmet without retractable visor. Sold with 4 points chin strap included..CE certified.Lateral deformation.Vented hard hat.Compatible accessories available.Wheel ratchet size adjustment.6 points textile harness.Chin strap included.7 years shelf life from manufacturing date outlined in product user sheet.Compatible with PW47 and PS47 clip-on ear muff
Price: 10.95 € | Shipping*: 7.14 €
-
What tips are there for endurance running in school?
To improve endurance running in school, it is important to gradually increase your mileage and intensity to build stamina. Consistent training, including long runs and speed work, can help improve endurance. Proper nutrition and hydration are also key factors in maintaining energy levels during runs. Additionally, focusing on proper form and breathing techniques can help you run more efficiently and reduce fatigue.
-
What are tips and tricks for an endurance run?
1. Pace yourself: It's important to start at a comfortable pace and maintain a steady rhythm throughout the run to conserve energy for the long haul. 2. Stay hydrated and fueled: Make sure to drink water and consume energy gels or snacks to replenish electrolytes and keep your energy levels up. 3. Mental preparation: Endurance runs can be mentally challenging, so it's important to stay focused and positive. Break the run into smaller segments and stay motivated by setting small goals along the way. 4. Proper gear: Wear comfortable, moisture-wicking clothing and supportive shoes to prevent chafing and blisters. 5. Train and build endurance: Gradually increase your mileage in training runs to build up your endurance and prepare your body for the long distance.
-
'Speed or endurance?'
It ultimately depends on the specific activity or goal. If the goal is to run a short distance as fast as possible, then speed would be more important. However, if the goal is to run a long distance or participate in an endurance event, then endurance would be more important. Both speed and endurance have their own benefits and are important in different contexts.
-
Endurance or hypertrophy?
The choice between endurance and hypertrophy training depends on your fitness goals. If you are looking to improve your cardiovascular health, increase stamina, and burn fat, then endurance training is the way to go. On the other hand, if you want to build muscle size and strength, then hypertrophy training, which focuses on higher weight and lower reps, is more suitable. It's important to consider your overall fitness goals and tailor your training program accordingly.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.